a podcast about navigating your twenties

Latest Episodes

Episodes
episode 22: nfl draft
episode 22: nfl draft

for the girlies who know little to nothing about football, but will show up to an event

episode 21: a *good trip* down memory lane with chevy woods
episode 21: a *good trip* down memory lane with chevy woods

its taylor gang on the pod

episode 20: how do you sleep
episode 20: how do you sleep

methods optimizing your sleep routine and interpreting your dreams

episode 19: lazy girl workouts
episode 19: lazy girl workouts

work smarter, not harder is my motto when hitting the gym

episode 18: are gluten allergies real?
episode 18: are gluten allergies real?

these gluten diagnosis are getting out of control

episode 17: self-care does not have to be expensive
episode 17: self-care does not have to be expensive

pamper yourself on a budget

episode 16: flight from hell
episode 16: flight from hell

panic in the air

episode 15: hello, self-sabotage my old friend
episode 15: hello, self-sabotage my old friend

take it from me, you’re your own biggest road block - stop

episode 14: sober curious
episode 14: sober curious

eliminating alcohol from your social outings is major key

episode 13: roommates are not for everyone
episode 13: roommates are not for everyone

you can live with ‘em, but you’re certainly better off living without ‘em

the good, the bad, and the sometimes drunkly

the good, the bad, and the sometimes drunkly

your host, Ron’Zena, is a self- proclaimed Midwest hot mess that now finds herself on the east coast navigating the unpredictable world of adulthood. through her highs and lows she shares her journey unapologetically.