episode 18: are gluten allergies real?

 

growing up, i used to think of allergies as very black and white, meaning they were either mild or severe, you were either experiencing coughing, itching or sneezing or going into anaphylactic shock … and there was no in between

well, guess what… i am now living in the in between, because i have a gluten sensitivity.

so if any of you are like me, and have been skeptical of allergies from a young age well then i lay out my thoughts on my recent diagnosis, share why i think the universe is serving me karma and how i anticipate my lifestyle changing with a gluten free diet.

new episodes every Friday.

 
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episode 19: lazy girl workouts

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episode 17: self-care does not have to be expensive